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Classes

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Sun Feb 23

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$40

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10 -11:30 am

3704 Midvale Ave

Phila, PA

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Saturday March 22

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$50

*inquire re: insurance coverage*

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10 -12:30 pm

3704 Midvale Ave

Phila, PA

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Fridays: every other

2/14

2/28

3/14

3/28

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10 - 11:00 am

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$20 

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3704 Midvale Ave

Phila, PA

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Fridays:

every other following yoga!

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11:00 a- 12 p

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free & drop ins welcome!

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3704 Midvale Ave

Phila, PA

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Additional Offerings @

3704 Midvale

Our space is shared with Alison Ahern of Nestled, a women's health nurse practitioner & IBCLC! Check out some of her awesome offerings here!

Parent Meet Up

Unstructured gathering for parents to meet and LO’s to play. We will play different music each week so keep an eye out for your favorite artists that your fellow mom-friends (or soon-to-be!) may also enjoy. Our space is best suited for newborns, infants, and toddlers under 3. We have coffee, tea, and water available in our space, but feel free to bring personal snacks for you and your LO!

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Before Baby: Conception Essentials

This class will focus on preparing for pregnancy, optimizing health, and considering various factors like timing and existing health conditions. But, who is this for? If you:

  • are preparing for a second pregnancy and are still breastfeeding your first

  • are preparing for your first pregnancy and feel overwhelmed by the abundance of information, to-do's, appointments

  • if you would like a second baby, but just not yet

  • you'd like a better understanding of your menstrual cycle and fertility window (whether or not your goal is a pregnancy)

  • you'd like to discuss pregnancy loss and starting again

  • if you are just curious and have questions!

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